Category: Faith

  • Destination CONTENT

    Destination CONTENT

    One of my favorite quotes about destination addiction says “beware of destination addiction: the idea that happiness is the next place, the next job, or even the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.” We tend to get asked by others “what’s…

  • 20 Intentions for 2020

    20 Intentions for 2020

    Happy New Year! The start of the New Year is always a great time to begin fresh, create resolutions and develop new habits.  However, I think by this time in the month new patterns tend to die out and we go back to the same old way of doing things. I believe a great way…

  • Let’s Talk About Anxiety

    Let’s Talk About Anxiety

    Imagine an embarrassing or traumatic moment in your life. How did you feel? Nervous? Afraid? Ashamed? Worried? Now think about experiencing these feelings without them being tied to a specific moment. This is anxiety. Anxiety can feel like a heavy nest on your head that feels impossible to shake off. Growing up, I experienced normal…