Category: Personal Growth

  • BUT, WHAT ABOUT Growth?

    BUT, WHAT ABOUT Growth?

    But, what about GROWTH? I recently saw a post on Instagram that spoke about the difference between reaching for goals and reaching for growth. This post was eye-opening for me and helped me to start thinking about how we should approach life differently, especially as we go into a new year. Throughout life, it’s ingrained…

  • The Right Headspace

    The Right Headspace

    I recently found out that humans think 50,000-70,000 thoughts a day and 80% of these thoughts are negative. What we think about each and every second, minute and hour is important. Our thoughts impact our feelings, which impact our behavior, which impact our destiny. There are many ways to have the right headspace. The 3…

  • Destination CONTENT

    Destination CONTENT

    One of my favorite quotes about destination addiction says “beware of destination addiction: the idea that happiness is the next place, the next job, or even the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.” We tend to get asked by others “what’s…