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BUT, WHAT ABOUT Growth?

But, what about GROWTH? I recently saw a post on Instagram that spoke about the difference between reaching for goals and reaching for growth. This

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Your Image & Worth

What’s the first thing that comes to your mind when you think about the word “merchandise”? For some reason, I always think of expensive jewelry

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Small & Full of Mistakes Do you have those moments where you feel like you can simply exhale? Maybe it’s coming home after a long

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A GRACE STORY We’re all familiar with this question during small talk: “What do you do?” It sparks a range of assumptions: your intelligence level,

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OWNING YOUR IDENTITY The word identity consists of many different things. It can be explained from many viewpoints whether it be biologically, sociologically, psychologically, and

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Summer BBQ: Sides & Sweets

1. Orzo Salad INGREDIENTS: Orzo, regular, whole wheat or gluten free can be used. English or Persian cucumber Cherry tomatoes Red onion Kalamata olives Feta

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The Right Headspace

I recently found out that humans think 50,000-70,000 thoughts a day and 80% of these thoughts are negative. What we think about each and every

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Keep Going!

Today, my blog turns 6 months old! Time has moved really quickly and I am happy to reach this milestone (even if it is a

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Destination CONTENT

One of my favorite quotes about destination addiction says “beware of destination addiction: the idea that happiness is the next place, the next job, or

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20 Intentions for 2020

Happy New Year! The start of the New Year is always a great time to begin fresh, create resolutions and develop new habits.  However, I

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Let’s Talk About Anxiety

Imagine an embarrassing or traumatic moment in your life. How did you feel? Nervous? Afraid? Ashamed? Worried? Now think about experiencing these feelings without them

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With everything that’s going on in the world right now, thinking about travel destinations can be a great way to escape from our current reality. A cool way to do this is by creating a travel bucket list. 

Below you will find my list of dream international destinations. (I’ll create a separate blog for domestic destinations). For each destination, I’ve also included some hot spots that I think would be great to check out. 

Today, my blog turns 6 months old! Time has moved really quickly and I am happy to reach this milestone (even if it is a small one). On average most people give up on their blogs at about 3 months. Writing and posting has not always been easy but the tips below have helped me keep going. If you’re struggling to keep going with an idea, opportunity, or even your purpose, I hope these tips will help you stay the course.